This week is Canada Day and American Independence Day, so we're celebrating with a Lightning Round episode. This one features our TKFLASTANI archery official Hannah Brown, travel/tickets expert Ken Hanscom and 1976 Olympic luger Maura Grogan.

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It's a holiday week here in the US, so we've got a Lightning Round episode for you. Past guests Marnie McBean, Kelly Claes and Karolos Grohmann face up to the slow roll of our lightning round questions.

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While we're taking a break after last week's big news, we've got a Lightning Round episode for you. This edition features hammer thrower DeAnna Price, taekwondo athlete Madelynn Gorman-Shore, swimmer Mallory Comerford and gymnast Jake Dalton.

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