We're on the shooting range with SPC Tim Sherry of Team USA and the US Army Marksmanship Unit. Tim walks us through the sport of 3 Position Rifle, including how to shoot in wind and rain, dealing with your feet falling asleep during competition, how puberty affects your shooting, the cost of a rifle, and why the new Olympic mixed rifle event will be exciting to watch.

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We're on the shooting range this week with Rio 2016 Olympic gold medalist Ginny Thrasher. Ginny won gold in the 10m air rifle, and she also competes in three-position 50m small-bore rifle. Ginny talks with us about the physical and mental demands of shooting, the funky shooting jacket and shoes, and how she travels with her rifles. Plus, a look at Atlanta's football stadiums and lots of Tokyo 2020 news. Hope you're ready to Cheer-io!

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Book Club Claire is back for a lively discussion of A Shot at History: My Obsessive Journey to Olympic Gold and Beyond, by Abhinav Bindra, India's first individual Olympic gold medalist who competed in the sport of air rifle. Does it hit the bulls-eye as a good read, or does it miss the mark?

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Kim Rhode is back on the show to talk about her Olympic experiences. She's got one of the most storied Olympic careers, having competed in 6 Olympics, having to learn a new event midway through, and earning a medal at each one of them. She's got some great stories, from fun in the Olympic Village at Atlanta, to having her son watch her compete in Rio.

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