Abdi Abdirahman knows how to run for a long time. He's the only American distance runner to have qualified for 5 Olympics, 3 Games at 10000m and 2 at the marathon distance. He'll be running the marathon at Tokyo 2020, so we and Book Club Claire talked with him about how both of these races work and what's up with the controversial Nike Vaporfly road shoes.

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The Shot Diva is here! 3x Olympian and Rio 2016 gold medal shot putter Michelle Carter joins us this week to talk about shot put technique, her strategies for managing her ADHD and dyslexia, her Olympic experiences and how looking her best helps her achieve her best.

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When Olympic race walker Evan Dunfee joined us to talk about his sport, little did we know we were in for some maranovela talk! In part 1 of our interview with Evan, we talk about the marathon and race walks' move to Sapporo and his opinions about the switch. Plus, the controversy over his race place at Rio 2016 and how Canadians embraced their best race walker.

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You might hear that the Olympics have achieved gender equity -- but that means having an equal number of men and women competing at the Games, not that they have the same sports and events. Jordan Gray wants to change that for women's decathlon.

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Today’s guest is author and historian Dr. Cat Ariail. Cat is a lecturer of history at Middle Tennessee State University and author of the new book Passing the Baton: Black Women Track Stars and American Identity. We discuss how great female Olympic track athletes Alice Coachman, Mae Faggs, Wyomia Tius, Wilma Rudolph, Willye White, Earlene Brown changed the way society perceived Black women in the sporting world.

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It's part 2 of interview with Madeline Manning Mims, the multi-medal winning Olympian and trailblazer who became an Olympic chaplain. We talk with her about her experiences at 3 Olympics and her part in the 1980 American-led boycott, all of which paved the way for her calling in her gamesmaking role.

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September 25, 2000 is known to Olympics fans as Magic Monday, where athletics fans got to see nine finals, including Cathy Freeman and Michael Johnson winning the 400m races. Nick Zaccardi, long-time Olympics editor at NBC Sports, joins us to talk about what made Magic Monday legendary.

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On the track, a relay team can make or break its race based on the quality of its baton handoffs. 2004 Olympic relay gold medalist and current Bethel University head track coach Andrew Rock walks us through the process of handing off the baton. And, we announce our virtual Closing Ceremonies meetup.

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Dr. Victoria Jackson, a lecturer at the School of Historical, Philosophical, and Religious Studies at Arizona State University joins us to talk about the Caster Semenya case and other ways gender and sex have been discriminated against throughout Olympic history.

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On a blustery October day, Jill went to Long Island, NY to take in the US 30K Race Walking National Championships, where she chatted with several of the judges, including Gary Westerfield and Maryanne Daniel to learn more about this very misunderstood sport and how magical it can be.

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Dawn Harper Nelson, gold medalist at Beijing 2008 and silver medalist at London 2012 in the 100m hurdles, explains how to approach a hurdle race. Plus, Jill has a startling confession--or perhaps you'd call it a b-confession.

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