It's a holiday week, so we're bringing you another set of Olympian Lightning Round interviews for your enjoyment. This week we've got hurdler Dawn Harper Nelson, water polo player Tony Azevedo and shotgun shooter Kim Rhode. Happy New Year!

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"Scouting Camp: The Next Olympic Hopeful" came back for another season, and we've got another winner on the show! Lindsey Mayo, winner and Olympic hopeful in rugby, joins us to talk about her experiences on the show.

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Kim Rhode is back on the show to talk about her Olympic experiences. She's got one of the most storied Olympic careers, having competed in 6 Olympics, having to learn a new event midway through, and earning a medal at each one of them. She's got some great stories, from fun in the Olympic Village at Atlanta, to having her son watch her compete in Rio.

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We're jumping in the pool to talk with 5x Olympian Tony Azevedo about the sport of water polo. This is another sport that's no joke -- did you know it's the only sport that develops certain muscles in your feet? Tony gives us the lowdown on techniques, controversies with hand gluing and ball deflation, and what it's like to be in the Croatian celebrity press.

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Dawn Harper Nelson, gold medalist at Beijing 2008 and silver medalist at London 2012 in the 100m hurdles, explains how to approach a hurdle race. Plus, Jill has a startling confession--or perhaps you'd call it a b-confession.

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You asked, we're delivering! In today's Listener Request episode, we scratch the surface on the world of handball. Jill and Alison talk with USA Team Handball captain Sarah Gascon about the sport. Plus, Jill reports back from the US Gymnastics National Championships.

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Jill and Contributor Ben Jackson chat with U.S. judo legend Jimmy Pedro about the sport, how it struggles to find its place within American sports/martial arts participation and its relationship with MMA. Plus we learn why 2x Olympic Gold medalist Kayla Harrison decided to start fighting MMA. Plus, the U.S. National Gymnastics Champs is in Boston!

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Modern Pentathlon is the Olympics' own sport, developed by the founder of the modern Olympics himself, Pierre de Coubertin. Contributor Ben Jackson interviews 5-time U.S. Senior National Champion Modern Penthathlete Samantha Achterberg on how the sport works and why it's a must-see at the Olympics. Plus, Jill and Alison create their own versions of a modern pentathlon that may or may not be as good as the real thing.

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Today we're delighted to have Canadian Olympian Jacqueline Simoneau to explain the sport of synchronized swimming (also known as artistic swimming). This sport is no joke - it requires stamina and strength and the ability to take a kick, perhaps to the head. Jacqueline explains it all, the sequins, the hair gelatin, and the amazingly complicated moves like stack lifts, spins and thrusts. It's nothing like that classic SNL sketch.

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Olympic gold medalist Charlie White joins us to explain the sport of ice dancing. Will Alison go all fangirl? Will Jill finally learn to respect the twizzle? Listen to find out!

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Jill catches up with phenom U.S. Olympic Speedskater Erin Jackson about her experience at PyeongChang. Then Jill & Alison talk about the Canadian Olympic Committee's brand new Canadian Olympic Experience exhibit at its Montreal offices.

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She's a five-time Olympian, winner of the first US Olympic gold medal in cross-country skiing, first American to win a cross-country world championship--and now she's a member of the International Olympic Committee's Athletes' Commission. Kikkan Randall joins us on this week's show!

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