We welcome John MacLeod back to the show to talk about his experiences as a member of Team Canada's 1976 Olympic water polo team. John tells us what it was like to make the team, travel behind the Iron Curtain and march in the Opening Ceremonies. We also discuss what it was like to return to normal life after having a great Olympic experience, and how that transition can be difficult.

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We're jumping in the pool to talk with 5x Olympian Tony Azevedo about the sport of water polo. This is another sport that's no joke -- did you know it's the only sport that develops certain muscles in your feet? Tony gives us the lowdown on techniques, controversies with hand gluing and ball deflation, and what it's like to be in the Croatian celebrity press.

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