While we're taking a break after last week's big news, we've got a Lightning Round episode for you. This edition features hammer thrower DeAnna Price, taekwondo athlete Madelynn Gorman-Shore, swimmer Mallory Comerford and gymnast Jake Dalton.

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We're diving in the pool this week! Mallory Comerford, Olympic hopeful, US National Team member and swimmer for the International Swim League's Cali Condors, shares some tips on what freestylers are doing in the water, so we viewers can better figure out what's going on in the pool (beyond the drive to be the fastest swimmer).

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