While we're taking a break after last week's big news, we've got a Lightning Round episode for you. This edition features hammer thrower DeAnna Price, taekwondo athlete Madelynn Gorman-Shore, swimmer Mallory Comerford and gymnast Jake Dalton.
We're back in the gym with U.S. gymnast Jake Dalton, who tells us about his experiences at the London 2012 and Rio 2016 Olympics. We also learn about the strategy involved in the gymnastics team competition.
We're wading back into the gymternet because we need to learn some of the finer points of men's artistic gymnastics before we watch them at Tokyo 2020. Two-time U.S. Olympic gymnast and world medalist Jake Dalton walks us through all of the apparatuses and gives us more details about them. We also talk about The Dalton, sandpaper—and of course, biceps.