Women's gymnastics is one of the most popular Olympic events, but the way the sport evolved made it ripe for abuse and overtraining. Sports scholar and former international gymnast Georgia Cervin joins us to talk about her book, "Degrees of Difficulty: How Women’s Gymnastics Rose to Prominence and Fell From Grace" Just how did such a popular sport become such a welcome environment for abuse, and can today's gymnastic stars change their sport for the better?

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Houry Gebeshian not only became Armenia's first female Olympic artistic gymnast, she also got a move named after her at the Rio 2016 Olympics! We talk about how she developed the Gebeshian, an uneven bars mount, as well as how she came to represent Armenia, and what it's like to be an Olympian from a country that doesn't have a lot of resources.

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We're wading back into the gymternet because we need to learn some of the finer points of men's artistic gymnastics before we watch them at Tokyo 2020. Two-time U.S. Olympic gymnast and world medalist Jake Dalton walks us through all of the apparatuses and gives us more details about them. We also talk about The Dalton, sandpaper—and of course, biceps.

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Olympian Chellsie Memmel talks gymnastics with contributor Ben Jackson. She tells what it was like to be an alternate at the Athens 2004 Olympics, then competing while injured at Beijing 2008. Chellsie's still involved in the gymnastics world--including getting back into the sport as an adult. Plus, the USOPC has relaxed the restrictions on Rule 40. We try to make sense of them.

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You asked, we're delivering! In today's Listener Request episode, we scratch the surface on the world of handball. Jill and Alison talk with USA Team Handball captain Sarah Gascon about the sport. Plus, Jill reports back from the US Gymnastics National Championships.

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