6x Olympian Phillip Dutton joins us to tells us about how equestrian eventing works and the partnership between athlete and horse. Plus we've got Ken Hanscom with us to talk about this week's decision to not allow overseas fans at the Tokyo 2020 Olympics.

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3x3 basketball is one of the new sports on the Olympic program, and NY Harlem/Team USA player Dominique Jones joins us to tell us how it works. Mark your calendars now to watch this during Tokyo 2020 -- we predict it'll be one of the most exciting additions to the Olympics. Jill also reports back from her Tokyo test event - i.e., the International Olympic Committee's recent marathon Session meeting. What's in store for the new Agenda 2020+5 plan, and did TBach get reelected?

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We're on a boat! Not really, but we're talking sailing this week. Americans Stephanie Roble and Maggie Shea join us to talk about how the 49erFX class works, what the water in Tokyo is like and what it's like to try to consume five to six liters of water a day.

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Something big happened in TKFLASTAN this week, which led to this week's Lightning Round episode with TKFLASTANIs Stu Sheldon and Phil Andrews. We've got the details for you, plus an update on when Tokyo 2020 will release its decision on having spectators.

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