The Podcast for Fans of the
Olympics and Paralympics.


The Podcast for
Fans of the
Olympics and Paralympics.

Jill and Alison

Two weeks every two years not enough for you? Same! KEEP the FLAME ALIVE is the podcast for fans of the Olympics and Paralympics. Each week, we share inside stories from athletes, coaches, historians, and gamesmakers you won’t hear anywhere else. We keep you up-to-date on everything that makes the Olympics and Paralympics the greatest sports festivals in the world. New episodes every Thursday and daily during the Games!

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Our most recent episode

After the Olympics with Samantha Schultz

Transitioning to life after sport can be complicated and difficult. On this episode, we welcome back TKFLASTANI and Olympian Samantha Schultz, who's one of the subjects in Johanna Garton's latest book All in Stride.

After competing at Tokyo 2020, Sammy's transition to non-competitive life has been a big adjustment, and in 2023 she sought professional help for an eating disorder. Samantha shares her journey and continued work in recovery with us and what she's learned from her experience as an elite athlete.

Listen Now...

Olympian Samantha Schultz raises a fist at the swimming portion of the modern pentathlon competition at the Tokyo 2020 Olympics.

Special Events & Sponsors

Cover of our travel journal for the Paralympics Summer 2024, which includes a picture of the Eiffel Tower against a blue sky.
Cover of Keep the Flame Alive's Viewing Guide to the Olympics and Paralympics Summer 2024 - title is next to an image of the Eiffel Tower.
Show your team spirit! Get your TKFLASTAN gear today at our shop.
cover of travel journal - has Eiffel Tower, a beautiful flowering tree, and blue sky. The title is Travel Journal - Olympics - Summer 2024