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Keep the Flame Alive

May 21, 2020

It's Mental Health Awareness Month, so we welcome Dr. Kristin Keim back to the show to talk to us about how athletes -- and non-athletes -- can think about how to care for our mental well-being during the COVID-19 pandemic.

Follow Kristin online on Insta, Twitter and Facebook.

In our visit to TKFLASTAN, we learn that...

Mar 21, 2019

After the tragic death of Olympian Kelly Catlin, we wanted to talk to someone about sports psychology and try to understand some of the mental challenges elite athletes face. Sport and Performance Psychologist Dr. Kristin Keim of Keim Performance Consulting joins us to explain the field of sports psychology, how...